Meditation is a simple yet life-changing tool that calms the nervous system, quiets the mind, and helps us connect to the body. As a Vipassana meditator since 2012, Seven Senses founder, Sabrina shares her knowledge and experience through soothing audio meditations. 

Paid subscribers to the Seven Senses newsletter receive a new audio guided meditation in their inbox each week, and access to the full library.

Not a paid subscriber?
You can try out 3 free meditations and subscribe for more.